Hitting The Snooze Button In The Morning Is Actually Bad For You!Don't do it, it's bad for you!
Secret to Happy Marriage is 7-8 Hours of SleepWhen couples married 50-60 years are interviewed about what made their marriage last, they usually say things like honesty, respect and a sense of humor. I don’t recall any saying “we both get plenty of sleep” – but a new study suggests sleep is just the ticket. In fact, sleep is what allows those other positive aspects.
Scientist Say You Should Be Taking A Midday Nap!Sweet! Count us in!
Parents Punish Teen Making Him Sleep In Tent In The Backyard!Are these parents being to rough on their son?
This Picture Is Why You Should Never Sleep With Your Phone In The Bed!You have been warned! WOW!
This Woman Texts Her Husband Everything He Says In His Sleep And It's Hilarious!
These "Vices" Are Actually GOOD for Weight LossExercise? Veggies? Naaaaaah. How about sleep. And butter.
This Guy Has Been Posting Childhood Beds Adults Sleep In When They Go Home For The Holidays!
Cute Alert! Photo of Baby Boy Falling Asleep on Santa’s LapA photo posted on Facebook by an Evansville, Indiana, parent has gone viral. Take a look to see why:
Study Comes Up With Perfect Music to Wake Up ToDo you wake-up to music… news… talk… or nothing on the radio? Or maybe you wake-up to something else you’ve programmed. I realize if you wake-up to Jody Dean’s show it’s the perfect blend of all three :) but here’s an interesting new study about what music starts the day on the right, um, note.
Too Little Sleep Makes Us 'Slangry"You’ve heard of ‘hangry’… not enough food leads to anger and irritability. There’s a new hybrid word in town.
Working 9-to-5 Is Bad for the BodySchool kids aren’t the only ones who need to start the day later.