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21 Resolutions That You Will Probably Break

Let’s face it: New Year’s resolutions are better in theory than in practice.


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21 Things To Stop Caring About In 2015

Seriously…why do we care about this crap?


Challenge Someone To A Weight Loss Contest

Just How Do You Keep Your New Year’s Resolutions?

2015 is here and New Years resolutions are all the rage, but why do we make such resolutions? More imprtantly, how do we make them stick? One reason the often fail is that our highest […]

103.7 KVIL–12/31/2014


Leigh Ann’s Resolution: No Resolutions

Seriously, who made this up? I hate New Year resolutions. Every year I make one, and every year I never do it. It’s the pressure. Too much pressure. Has anyone ever made a New Year […]


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Get Your New Year’s Fitness Resolutions Fired Up At Sunstone Yoga’s Hot Pilates Class

Turn up the heat on your fitness resolutions with some Hot Piltates at Sunstone Yoga!


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Apps To Help Keep Your New Year’s Resolutions

New Year’s Resolutions? There’s an app for that!


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Tips For Keeping Your New Years Resolutions

It feels like we say the same thing every year. “This year I will go to the gym.” “This year I will lose 15 pounds.” “This year I will quit smoking.” We make these resolutions […]