Healthy

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Get Skinny With Yummy Food Prepared By My Private Chef

Our fast-paced lifestyle oftentimes doesn’t leave much time to cook a healthy meal. Most nights, it’s grabbing dinner for 4 at Famous Fast Food Chain #3 between soccer practice and pilates. If your local pizza […]

02/21/2012

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Early To Rise Really Does Make You Happy And Healthy

Good news for morning people. If you get up before 7AM, you are more likely to be happier, relaxed, and healthier, as well as being more successful at work, according to a recent study reported […]

09/16/2011

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Bacon And Eggs For Breakfast Are Healthy For You

Good news, everyone! Eating bacon and eggs for breakfast is good for your health. Researchers at Virginia Commonwealth University found that a protein-rich, 600 calorie breakfast helped people lose more weight over time than those […]

09/06/2011

Healthy Eating Is Really Expensive

If you want to eat healthy, you’re going to have to shell out extra cash. Turns out that healthy foods aren’t so healthy for your pocketbook.

08/05/2011

Recessionista Recipes: 5 Cheap & Tasty Memorial Day Salads

Hearkening the beginning of summer, Memorial Day weekend is full of sunshine, pool parties, and tasty, tasty barbecue. Juicy meat straight off the grill; chips and dip; sugary margaritas. Not exactly the most nutritious options […]

05/27/2011

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