Who would have known that sleeping naked was good for you. It has been proven that its amazing for you. When you sleep naked it controls cortisol in your body. Cortisol is what stresses you out […]
“I cannot change a thing… If (God) works a miracle, thank God. If it happens the other way, I’m alright.”
We know kissing is great way to pass the time, but kissing actually does a body good: too! Here are the top 5 reasons why (You can get a detailed breakdown on each of these […]
This might be one of the most interesting concepts for a workout we have heard of. They make you workout while wearing leather G strings, or do pushups while kissing their boots. Not sure this […]
What’s HOT? The FitNation event at the Dallas Center for Architecture FitNation celebrates architectural projects, including several Dallas-area designs, that aim to make cities and neighborhoods more conducive to healthy lifestyles. The exhibit was […]
Healthy lunches are coming to school cafeterias
The FDA is proposing regulations on e-cigarettes that will include banning sales to minors. We discussed e-cigs versus real cigs this morning.
This morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!
Candy that’s healthy? That’s crazy, or maybe the folks at Unreal Candy are on to something.
Hallelujah! Bacon could actually be good for you!!