Health And Fitness

(Photo by Frederick M. Brown/Getty Images)

Zazza & Julie Get Fitness Advice From Extreme Weight Loss’ Chris Powell

This morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!

02/12/2014

(Photo by Rachel Murray/Getty Images for Matrix)

Shaun T Chats About Shauntervention Coming To Dallas

Shaun T, creator of the Insanity workout, is bringing an awesome experience to Dallas. Listen as he chats about Shauntervention, coming in September.

08/05/2013

(Photo by Jamie McCarthy/Getty Images for Jessica Simpson Collection)

Jessica Simpson Shows Off Her Skinny Post-Baby Bod

Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!

11/19/2012

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New Fad Diet: Woman Claims She Lost Nearly 80 Pounds On The “Starbucks Diet”

Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.

09/14/2012

Photo by Adam Gault/Getty Images

Lose Weight With Science

Put down that donut! This fun video is full of science facts about weight loss and dieting!

08/22/2012

Five Easy Shortcuts To Make Your Metabolism Work Overtime

The body’s metabolism is the key to dropping weight and keeping your vital organs function smoothly, and the faster it runs, the more calories are burned, which results in more weight loss. You metabolism breaks […]

05/18/2011

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