Health And Fitness

Zazza & Julie Get Fitness Advice From Extreme Weight Loss' Chris PowellThis morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!
Shaun T Chats About Shauntervention Coming To DallasShaun T, creator of the Insanity workout, is bringing an awesome experience to Dallas. Listen as he chats about Shauntervention, coming in September.
Jessica Simpson Shows Off Her Skinny Post-Baby BodJessica Simpson has dropped all the baby weight. Check out her skinny new figure!
New Fad Diet: Woman Claims She Lost Nearly 80 Pounds On The "Starbucks Diet" Christine Hall recently lost 80 pounds. What's her secret? Almost everything she consumed could be bought at Starbucks.
Lose Weight With SciencePut down that donut! This fun video is full of science facts about weight loss and dieting!
Five Easy Shortcuts To Make Your Metabolism Work Overtime