Health And Fitness
This morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!
Shaun T, creator of the Insanity workout, is bringing an awesome experience to Dallas. Listen as he chats about Shauntervention, coming in September.
Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!
Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.
Put down that donut! This fun video is full of science facts about weight loss and dieting!
The body’s metabolism is the key to dropping weight and keeping your vital organs function smoothly, and the faster it runs, the more calories are burned, which results in more weight loss. You metabolism breaks […]