Summer is almost upon us. It’s the last chance to drop a few pounds before hitting the beach or the lake. Fitness Guru Larry North has a few tips on eating healthy to slim-down for […]
You could be doing everything right, from buying and preparing your own meals, but you could blow the whole day eating out for dinner. Fitness guru Larry North says you can still eat out, but […]
Swimsuit season is fast approaching, and everyone is in a tizzy to slim down for summer. Fitness guru Larry North has some awesome tips for exercising and fitness for summer.
Summer is fast approaching, and the stores have already started displaying bikinis and bathing suits in every color of the rainbow. If you’re looking for ways to slim down to svelte and get the bikini […]
Jennifer Aniston is arguably one of the most beautiful women in Hollywood. Did you realize she’s 43 years-old? Yeah, we know, she looks more like 23. Well how does she do it?
If you’ve already fallen behind on your New Year’s resolution to get fit, here’s your second chance! The YMCA is holding a Zumbathon this Saturday, January 28th from 6PM to 8PM at the YMCA in […]
It’s hard to avoid the magazines in line at the grocery store showing off the fit and trim bodies of Hollywood A-listers like Jennifer Aniston and Jessica Alba. Katherine Heigl knows how you feel. Yahoo’s […]
There’s a new, fun workout trend in town! It’s called Hip Hazel Hoops, and Kimberly Schlegel Whitman has the scoop on the hoops.
Spend less time a the gym at more time by the pool this summer by following these simple lifestyle changes.
I am really trying to be better about what foods I eat every day. The challenge is time. We all struggle with the amount of time we spend on work, the family, errands, to-do’s and […]