Twerk Your Way Into FitnessMiley Cyrus helped make it famous (even though she has not booty and wasn’t very good at it) but now Twerking has escalated to an entirely new level… now you can twerk your way into a skinny body. That’s right twerking as a form of exercise.
Woman Who Went Viral Over Her Pregnancy Six-Pack Posts Another Super Fit Selfie
Stevie's Soapbox: New Year's Resolutions
Dietitian Meridan Zerner Talks About Fighting Fat After 40We had dietitian Meridan Zerner in studio this morning to give advice about burning fat, and Julie had some questions about fighting fat after 40.
Zazza & Julie Get Fitness Advice From Extreme Weight Loss' Chris PowellThis morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!
Boob-Shaped Kettlebell Weights Coming Soon To Sporting Goods StoresAn ad agency is producing kettlebell weights in the shape of the female chest. This is an idea that is totally 50 Shades of Cray!
Shaun T Chats About Shauntervention Coming To DallasShaun T, creator of the Insanity workout, is bringing an awesome experience to Dallas. Listen as he chats about Shauntervention, coming in September.
Shauntervention Coming To DallasInsanity Workout creator Shaun T is coming to Dallas for Shauntervention.
Biggest Loser's Bob Harper Talks About New Book That Will Help You Kickstart Your Bikini BodThe Biggest Loser's Bob Harper chatted with us about his new book, Jumpstart To Skinny. Just in time for us to get ready for swimsuit season.
Ladies Who Wear Makeup To Gym Burn Fewer CaloriesWearing makeup to the gym could affect how effectively you workout.
How Beyonce Lost The Baby Weight After Blue Ivy
50 Shades-Inspired Exercise Takes Fitness To New LevelNew exercise boasts moves to get you in "50 Shades of Grey" shape.