Turn up the heat on your fitness resolutions with some Hot Piltates at Sunstone Yoga!
New Year’s Resolutions? There’s an app for that!
Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!
Kids love to swim, ride bikes, and run all day long for fun, but Get Healthy Kids Triathlon wants kids to have fun for fitness!
Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.
Troy Aikman shares with Gene & Julie the importance of physical education and healthy lunches in schools, as well as his thoughts on the Cowboys.
Put down that donut! This fun video is full of science facts about weight loss and dieting!
Studies show that for every hour of walking, life expectancy may increase by two hours. On Saturday September 8th, Over 60,000 people in Dallas & Tarrant county will com together in the fight against heart […]
Keep your quest for that summer swimsuit bod on track with these tips from fitness guru Larry North!
You can meet the newly-married Matthew McConaughey (Sorry, ladies) on Friday night before the start of the Rangers-Astros game! Fifty lucky couples will get to hang out with Matthew McConaughey and his new bride in […]