Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January. The singer covers the April issue […]
New exercise boasts moves to get you in “50 Shades of Grey” shape.
The HAPIfork will flash lights and shake to warn you when you eat too fast.
Turn up the heat on your fitness resolutions with some Hot Piltates at Sunstone Yoga!
New Year’s Resolutions? There’s an app for that!
Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!
Kids love to swim, ride bikes, and run all day long for fun, but Get Healthy Kids Triathlon wants kids to have fun for fitness!
Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.
Troy Aikman shares with Gene & Julie the importance of physical education and healthy lunches in schools, as well as his thoughts on the Cowboys.
Put down that donut! This fun video is full of science facts about weight loss and dieting!