Fitness

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How Beyonce Lost The Baby Weight After Blue Ivy

Supermom Beyoncé Knowles is finally spilling the beans on how she snapped back into tip-top shape in just three months after giving birth to daughter Blue Ivy last January. The singer covers the April issue […]

03/14/2013

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50 Shades-Inspired Exercise Takes Fitness To New Level

New exercise boasts moves to get you in “50 Shades of Grey” shape.

01/11/2013

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$99 Fork Helps You Lose Weight

The HAPIfork will flash lights and shake to warn you when you eat too fast.

01/09/2013

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Get Your New Year’s Fitness Resolutions Fired Up At Sunstone Yoga’s Hot Pilates Class

Turn up the heat on your fitness resolutions with some Hot Piltates at Sunstone Yoga!

01/08/2013

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Apps To Help Keep Your New Year’s Resolutions

New Year’s Resolutions? There’s an app for that!

01/02/2013

(Photo by Jamie McCarthy/Getty Images for Jessica Simpson Collection)

Jessica Simpson Shows Off Her Skinny Post-Baby Bod

Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!

11/19/2012

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Kids Get Into Fitness With Get Healthy Kids Triathlon

Kids love to swim, ride bikes, and run all day long for fun, but Get Healthy Kids Triathlon wants kids to have fun for fitness!

09/18/2012

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New Fad Diet: Woman Claims She Lost Nearly 80 Pounds On The “Starbucks Diet”

Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.

09/14/2012

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Troy Aikman Helps To Promote Fitness & Healthy Choices At Area Schools

Troy Aikman shares with Gene & Julie the importance of physical education and healthy lunches in schools, as well as his thoughts on the Cowboys.

09/05/2012

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Lose Weight With Science

Put down that donut! This fun video is full of science facts about weight loss and dieting!

08/22/2012

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