Fitness

(Photo by Daniel Bockwoldt/AFP/Getty Images)

Get Your New Year’s Fitness Resolutions Fired Up At Sunstone Yoga’s Hot Pilates Class

Turn up the heat on your fitness resolutions with some Hot Piltates at Sunstone Yoga!

01/08/2013

(Photo by Justin Sullivan/Getty Images)

Apps To Help Keep Your New Year’s Resolutions

New Year’s Resolutions? There’s an app for that!

01/02/2013

(Photo by Jamie McCarthy/Getty Images for Jessica Simpson Collection)

Jessica Simpson Shows Off Her Skinny Post-Baby Bod

Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!

11/19/2012

Photo by Steve Debenport/Getty Images

Kids Get Into Fitness With Get Healthy Kids Triathlon

Kids love to swim, ride bikes, and run all day long for fun, but Get Healthy Kids Triathlon wants kids to have fun for fitness!

09/18/2012

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New Fad Diet: Woman Claims She Lost Nearly 80 Pounds On The “Starbucks Diet”

Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.

09/14/2012

(Photo by Joey Foley/Getty Images)

Troy Aikman Helps To Promote Fitness & Healthy Choices At Area Schools

Troy Aikman shares with Gene & Julie the importance of physical education and healthy lunches in schools, as well as his thoughts on the Cowboys.

09/05/2012

Photo by Adam Gault/Getty Images

Lose Weight With Science

Put down that donut! This fun video is full of science facts about weight loss and dieting!

08/22/2012

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Walk For A Healthy Heart

Studies show that for every hour of walking, life expectancy may increase by two hours. On Saturday September 8th, Over 60,000 people in Dallas & Tarrant county will com together in the fight against heart […]

08/13/2012

Photo by Christine Balderas/Getty Images

Larry North Offers Tips To Help You Be Fit And Stay Fit

Keep your quest for that summer swimsuit bod on track with these tips from fitness guru Larry North!

08/03/2012

(Photo by ALBERTO PIZZOLI/AFP/GettyImages)

Meet Matthew McConaughey Before Friday’s Ranger Game

You can meet the newly-married Matthew McConaughey (Sorry, ladies) on Friday night before the start of the Rangers-Astros game! Fifty lucky couples will get to hang out with Matthew McConaughey and his new bride in […]

06/11/2012

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