10 Worst Cities For Fitness: Two Are In DFW!Yikes.
Study: Friends Are As Important As ExerciseThis could be a good excuse to skip your workout!
Plus-Sized Personal Trainer Is Being Applauded For Her New Year's Resolution!Do you agree with her thoughts?
See The Controversial Gym Ad That's Got Everyone TalkingDoes it offend you?
Need Some Help This Year? These 6 Moves Will Get You A Flat Stomach!
Twerk Your Way Into FitnessMiley Cyrus helped make it famous (even though she has not booty and wasn’t very good at it) but now Twerking has escalated to an entirely new level… now you can twerk your way into a skinny body. That’s right twerking as a form of exercise.
Woman Who Went Viral Over Her Pregnancy Six-Pack Posts Another Super Fit Selfie
Stevie's Soapbox: New Year's Resolutions
Dietitian Meridan Zerner Talks About Fighting Fat After 40We had dietitian Meridan Zerner in studio this morning to give advice about burning fat, and Julie had some questions about fighting fat after 40.
Zazza & Julie Get Fitness Advice From Extreme Weight Loss' Chris PowellThis morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!
Boob-Shaped Kettlebell Weights Coming Soon To Sporting Goods StoresAn ad agency is producing kettlebell weights in the shape of the female chest. This is an idea that is totally 50 Shades of Cray!
Shaun T Chats About Shauntervention Coming To DallasShaun T, creator of the Insanity workout, is bringing an awesome experience to Dallas. Listen as he chats about Shauntervention, coming in September.