We had dietitian Meridan Zerner in studio this morning to give advice about burning fat, and Julie had some questions about fighting fat after 40.
There are certain things you should never say to a woman, especially if you value your life. Here are 10 things women say are the worst things you can say.
A good night sleep does more than just keep your nerves off edge and keep you awake all day. It can also keep the weight off.
Put down that donut! This fun video is full of science facts about weight loss and dieting!
You could be doing everything right, from buying and preparing your own meals, but you could blow the whole day eating out for dinner. Fitness guru Larry North says you can still eat out, but […]
We respect Karl Lagerfeld. The Fashion industry icon knows what looks good, but man can this guy dish out a backhanded compliment.
The things women will do to stay thin. You may not believe the results of this survey.
It’s no secret that Americans love to eat. A new study out reports that our waists continue to expand from more frequent eating and eating more at each meal.
What makes us overweight? You might be surprised at some of the culprits.