Turn up the heat on your fitness resolutions with some Hot Piltates at Sunstone Yoga!
What’s a better way to get your flirt on then by feeling good about your body with a new fitness routine?
The couple that works out together, stays together.
Put down that donut! This fun video is full of science facts about weight loss and dieting!
Keep your quest for that summer swimsuit bod on track with these tips from fitness guru Larry North!
Add Jessica Simpson to the growing list of celebrities endorsing a weight loss company. It’s reported that Jessica has signed on with Weight Watchers to shed the baby-weight and make her wallet $4 million fatter.
If you’re working hard to get your body in shape for summer swimsuits and need some motivation, this cat can whip you into shape. Personal Trainer Cat enjoys spotting humans doing pushups and motivating them […]
Swimsuit season is fast approaching, and everyone is in a tizzy to slim down for summer. Fitness guru Larry North has some awesome tips for exercising and fitness for summer.
Summer is fast approaching, and the stores have already started displaying bikinis and bathing suits in every color of the rainbow. If you’re looking for ways to slim down to svelte and get the bikini […]
With today’s fast-paced society, it’s really hard to get a decent night’s sleep. We’re supposed to get 8 hours, but many of us are lucky if we get 6. That lack of sleep leaves us […]