exercise

10 Worst Cities For Fitness: Two Are In DFW!Yikes.
Study: Friends Are As Important As ExerciseThis could be a good excuse to skip your workout!
Introducing The First Ever "Smart Bra"!Would you wear one?
16 Weird Workout TrendsThe struggle is real y'all! Working out is hard. Between work, kids, and fun time, it's hard to fit in the gym. However, that might change if your workout is entertaining. Or maybe trying something new will inspire you to get your sweat on!
Exercise Alone Won't Shed PoundsOf course exercise improves your well-being and strength, but exercise also causes you to eat more.
Ask Kory: CrossFit FailI did not last but 15 minutes. I got lightheaded. And I could barely walk. And then I vomited.
The Exercise That Predicts Your DEATH: Fail it - 5 Times More Likely To Die Early
Vine Of The Day: Let It Go- 11.29.14Wish all exercise could be this easy.
Michelle Obama's Vine Game Is On Point
Leigh Ann: Working Out In High Heels?I love high heels...I mean really love them. But I'm not sure I'm coordinated enough to work out in them.
Leigh Ann: Exercise Corset Takes Inches Off Your WaistOf course I would try this.
Jennifer Lawrence Reveals How She Got in 'Hunger Games' Shape

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