exercise

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Michelle Obama’s Vine Game Is On Point

Michelle Obama participated in a #AskTheFirstLady segment on Vine and got asked quite the question. Her response was a classic. Seriously, could Michelle be any cooler?   CLICK HERE for more info

103.7 KVIL–10/15/2014

Photo by Chelsea Lauren/Getty Images

Leigh Ann: Working Out In High Heels?

I love high heels…I mean really love them. But I’m not sure I’m coordinated enough to work out in them.

07/24/2014

Photo by Adam Berry/Getty Images

Leigh Ann: Exercise Corset Takes Inches Off Your Waist

Of course I would try this.

07/17/2014

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Jennifer Lawrence Reveals How She Got in ‘Hunger Games’ Shape

Jennifer Lawrence revealed that she got in shape to play Katniss Everdeen in the Hunger Games franchise by…skipping. Yes, the thing that you did when you were 7 years old. Her trainer spoke to Teen Vogue […]

103.7 KVIL–07/10/2014

(Getty Images)

Vine Of The Day: 06.05.14

It’s good to teach kids early on unless they outwit you.

06/05/2014

(Photo by Frederick M. Brown/Getty Images)

Zazza & Julie Get Fitness Advice From Extreme Weight Loss’ Chris Powell

This morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!

02/12/2014

Gotta get in shape for beach season.Photo by Amy Sussman/Getty Images for The International Culinary Center

Dieting? You’re Probably Doing It Wrong.

There are several diets that are “so hot right now” that are a total joke.

01/09/2014

(Photo by EITAN ABRAMOVICH/AFP/Getty Images)

Zazza & Julie’s New Year’s Resolutions

We shared our New Year’s Resolutions this morning.

01/06/2014

(Photo by Imeh Akpanudosen/Getty Images)

Biggest Loser’s Bob Harper Talks About New Book That Will Help You Kickstart Your Bikini Bod

The Biggest Loser’s Bob Harper chatted with us about his new book, Jumpstart To Skinny. Just in time for us to get ready for swimsuit season.

05/01/2013

(Photo by LEO RAMIREZ/AFP/GettyImages)

50 Shades-Inspired Exercise Takes Fitness To New Level

New exercise boasts moves to get you in “50 Shades of Grey” shape.

01/11/2013

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