There is a new study that shows us how to eat whatever we want, and not have to worry about it. We all know exercise helps us keep weight off and stay in shape. Did […]
Spend less time a the gym at more time by the pool this summer by following these simple lifestyle changes.
Talk about an incentive to go to the gym! Gym-Pact is a system similar to Groupon and Living Social that offers members discounts on fitness and yoga centers. The catch? Gym-Pact also fines its members for […]