Early Bird

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The Early Gets The Worm And The Better Life

Years and years of doing morning radio shows didn’t make me a morning person. The second I stopped that shift I returned to night-owlish ways. Apparently we would all be happier of we could switch […]

06/12/2012

Photo by Tooga/GettyImages

Early To Rise Really Does Make You Happy And Healthy

Good news for morning people. If you get up before 7AM, you are more likely to be happier, relaxed, and healthier, as well as being more successful at work, according to a recent study reported […]

09/16/2011

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