Could doodling your favorite treat help you curb the craving and boost your mood?
The Biggest Loser’s Bob Harper chatted with us about his new book, Jumpstart To Skinny. Just in time for us to get ready for swimsuit season.
So we know that the nutrition label on all your food bases everything on the 2,000 calorie diet. But what does 2,000 calories actually look like? The folks at BuzzFeed took the a look at […]
Hallelujah! Bacon could actually be good for you!!
The HAPIfork will flash lights and shake to warn you when you eat too fast.
Jessica Simpson’s Weight Watchers ad is finally here! Check out the video!
Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!
Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.
Put down that donut! This fun video is full of science facts about weight loss and dieting!
Keep your quest for that summer swimsuit bod on track with these tips from fitness guru Larry North!