Taylor Swift may need to start expanding her diet. To start including foods cooked with tamarind, cocoanut vinegar, fish sauce, sambals, and spicy noodles. Why you ask? Because in June, her tour stops include Indonesia, […]
This morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!
When Biggest Loser winner Rachel Frederickson weighed in at 105 pounds on the show’s Tuesday night series finale, fans and judges alike were stunned. Plunging from 260 pounds to just shy of 100, Rachel managed […]
Kory got busted cheating on his diet this weekend, what was his go-to cheat food? What’s yours?
There are several diets that are “so hot right now” that are a total joke.
Did you hear this crazy story? A science teacher was inspired by the movie “Super Size Me” and wanted to see what would happen if he ate nothing but McDonalds for a month.
Woman thought that a tapeworm would be a great idea to lose weight. She ended up freaking out her doctor and the state health department.
Researchers say load up on breakfast and ease up on dinner to lose weight and cut heart disease risks.
Could doodling your favorite treat help you curb the craving and boost your mood?
The Biggest Loser’s Bob Harper chatted with us about his new book, Jumpstart To Skinny. Just in time for us to get ready for swimsuit season.