I’ve pretty much tried every diet under the sun from the cabbage soup diet to the master cleanse diet. Some work, some not so much.
Ever wonder what 2,000 calories, the suggested daily value, looks like?
A new app can help you slim down without a diet!
Yesterday I gave you diet tips. Today its diets you’ve never heard of. These diets are crazy. HERE is the list. There isn’t one on the list that I’ve done. Although, I did think twice […]
We had dietitian Meridan Zerner in studio this morning to give advice about burning fat, and Julie had some questions about fighting fat after 40.
Taylor Swift may need to start expanding her diet. To start including foods cooked with tamarind, cocoanut vinegar, fish sauce, sambals, and spicy noodles. Why you ask? Because in June, her tour stops include Indonesia, […]
This morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!
When Biggest Loser winner Rachel Frederickson weighed in at 105 pounds on the show’s Tuesday night series finale, fans and judges alike were stunned. Plunging from 260 pounds to just shy of 100, Rachel managed […]
Kory got busted cheating on his diet this weekend, what was his go-to cheat food? What’s yours?
There are several diets that are “so hot right now” that are a total joke.