Diet

(Photo by ROBERT SULLIVAN/AFP/Getty Images)

Kory: What Does 2,000 Calories Actually Look Like?

Ever wonder what 2,000 calories, the suggested daily value, looks like?

04/09/2014

(Photo by JEAN-PHILIPPE KSIAZEK/AFP/Getty Images)

Skineepix App Helps You Slim Down In Selfies

A new app can help you slim down without a diet!

04/03/2014

Mario Tama/Getty Images

Diets You’ve Never Heard Of

Yesterday I gave you diet tips. Today its diets you’ve never heard of. These diets are crazy. HERE is the list. There isn’t one on the list that I’ve done. Although, I did think twice […]

03/25/2014

John, Tony, Meridan Zerner, and Julie flexing for fitness!

Dietitian Meridan Zerner Talks About Fighting Fat After 40

We had dietitian Meridan Zerner in studio this morning to give advice about burning fat, and Julie had some questions about fighting fat after 40.

02/27/2014

Taylor Swift Celebrates "Wonderstruck" At Sephora Americana

Taylor Swift Needs To Vary Her Diet

Taylor Swift may need to start expanding her diet. To start including foods cooked with tamarind, cocoanut vinegar, fish sauce, sambals, and spicy noodles. Why you ask? Because in June, her tour stops include Indonesia, […]

02/14/2014

(Photo by Frederick M. Brown/Getty Images)

Zazza & Julie Get Fitness Advice From Extreme Weight Loss’ Chris Powell

This morning, we got to chat with Chris Powell from Extreme Weight Loss! Check out the great fitness advice he gave us this morning!

02/12/2014

(Photo credit: PAUL J. RICHARDS/AFP/Getty Images)

Did Biggest Loser Winner Go Too Far?

When Biggest Loser winner Rachel Frederickson weighed in at 105 pounds on the show’s Tuesday night series finale, fans and judges alike were stunned. Plunging from 260 pounds to just shy of 100, Rachel managed […]

103.7 KVIL–02/06/2014

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I Got Busted Cheating On My Diet This Weekend, What Was My Cheat Food?

Kory got busted cheating on his diet this weekend, what was his go-to cheat food? What’s yours?

02/03/2014

Gotta get in shape for beach season.Photo by Amy Sussman/Getty Images for The International Culinary Center

Dieting? You’re Probably Doing It Wrong.

There are several diets that are “so hot right now” that are a total joke.

01/09/2014

(Photo by Spencer Platt/Getty Images)

Science Teacher Eats Nothing But McDonalds…Gets Healthier!?

Did you hear this crazy story? A science teacher was inspired by the movie “Super Size Me” and wanted to see what would happen if he ate nothing but McDonalds for a month.

01/06/2014

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