Diet « 103.7 KVIL

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Biggest Loser’s Bob Harper Talks About New Book That Will Help You Kickstart Your Bikini Bod

The Biggest Loser’s Bob Harper chatted with us about his new book, Jumpstart To Skinny. Just in time for us to get ready for swimsuit season.

2013/05/01

FDA Requires Addition Of Trans fat Information On Food Labels

What Does 2000 Calories Look Like?

So we know that the nutrition label on all your food bases everything on the 2,000 calorie diet. But what does 2,000 calories actually look like? The folks at BuzzFeed took the a look at […]

2013/03/26

Celebrity Dietitian Says Bacon Cheese And Ice Cream Are Good For You

Hallelujah! Bacon could actually be good for you!!

2013/03/22

$99 Fork Helps You Lose Weight

The HAPIfork will flash lights and shake to warn you when you eat too fast.

2013/01/09

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Jessica Simpson’s New Weight Watchers Commercial Reveals She’s Lost 50 Pounds

Jessica Simpson’s Weight Watchers ad is finally here! Check out the video!

2012/12/20

Jessica Simpson Shows Off Her Skinny Post-Baby Bod

Jessica Simpson has dropped all the baby weight. Check out her skinny new figure!

2012/11/19

New Fad Diet: Woman Claims She Lost Nearly 80 Pounds On The “Starbucks Diet”

Christine Hall recently lost 80 pounds. What’s her secret? Almost everything she consumed could be bought at Starbucks.

2012/09/14

Lose Weight With Science

Put down that donut! This fun video is full of science facts about weight loss and dieting!

2012/08/22

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Larry North Offers Tips To Help You Be Fit And Stay Fit

Keep your quest for that summer swimsuit bod on track with these tips from fitness guru Larry North!

2012/08/03

Swimsuit Slim-down Tips From Larry North

Summer is almost upon us. It’s the last chance to drop a few pounds before hitting the beach or the lake. Fitness Guru Larry North has a few tips on eating healthy to slim-down for […]

2012/05/22