Diet

(Photo by Chris Hondros/Getty Images)

Exercise Alone Won’t Shed Pounds

Of course exercise improves your well-being and strength, but exercise also causes you to eat more.

08/21/2015

NEW YORK - JUNE 29:  A general view of atmosphere at the celebration of Electrolux's new stand-alone refrigerator and freezer at Studio 450 on June 29, 2010 in New York City. TV personality Kelly Ripa teams up with Stephen Bruce, owner and founder of Serendipity 3, to build banana splits for a cause. When people visit www.kelly-confidential.com and build a virtual banana split, Electrolux donates $1 to ovarian cancer research.  (Photo by Dimitrios Kambouris/Getty Images for Weber Shandwick)

Your Favorite Comfort Food Is Making You Depressed

Everyone has their staple “go-to” food. It’s your food of choice when you’ve had a bad day. More than likely it’s something sweet or bread. Television and movies always seem to show a woman scorned face down in ice cream. After an evening with a sweet treat, the idea is that we feel better.

08/13/2015

SAN FRANCISCO - JULY 24:  Bottles of Diet Coke are displayed before the start of the baseball game with the San Francisco Giants and the Atlanta Braves at AT&T Park July 24, 2007 in San Francisco, California. A study published in the Journal of the American Heart Association states that drinking diet soda can increase the risk of "metabolic syndrome," a contributor to heart disease and diabetes, by 48 percent.  (Photo by Justin Sullivan/Getty Images)

These 8 Things Finally Happen When You Stop Drinking Diet Soda

I gave up drinking Diet Soda 2 years ago, and this list is not necessarily true. I used to drink a huge diet coke every day, and the only thing that changed was I didn’t […]

103.7 KVIL–08/05/2015

GLASTONBURY, UNITED KINGDOM - NOVEMBER 26:  The moon is seen from the Somerset Levels as the early morning sun rises on November 26, 2013 in Glastonbury, England. After a later than normal autumn and as the UK heads towards the meteorological winter, which spans the entirety of December, January, and February, weather forecasters are predicting a drop in temperatures, with more wintry weather due with a mix of fog, overnight frost, some scattered showers, as well as some sunny spells.  (Photo by Matt Cardy/Getty Images)

People Are Loosing 6 Pounds In One Day On The “Moon Diet”

We have heard of a lot of different diets. They come and go, almost feels like there is a new diet every week. This one seems a little far fetched, but people claim to have […]

103.7 KVIL–07/21/2015

HOLLYWOOD, CA - APRIL 30:  Actor Joe Manganiello attends the Premiere of New Line Cinema And Metro-Goldwyn-Mayer's "Hot Pursuit" at TCL Chinese Theatre on April 30, 2015 in Hollywood, California.  (Photo by Frazer Harrison/Getty Images)

VIDEO: Joe Manganiello Tells Us The Worst Part Of The Stripper Diet!

The men of “Magic Mike XXL” joined Jimmy Kimmel, and dished on the movie. It’s funny to listen to them talk about carb rage, and almost passing out. I love carbs, can’t even imagine what […]

103.7 KVIL–06/15/2015

NEW YORK, NY - APRIL 24:  Lena Dunham attends Variety's Power of Women New York presented by Lifetime at Cipriani 42nd Street on April 24, 2015 in New York City.  (Photo by Brian Ach/Getty Images for Variety)

PHOTO: Has Lena Dunham Lost Weight?

Some are calling this a dramatic weight loss.

05/12/2015

Getty/Paul Richards

Here Is How You Can Eat What Ever You Want And Not Worry About It

There is a new study that shows us how to eat whatever we want, and not have to worry about it. We all know exercise helps us keep weight off and stay in shape. Did […]

103.7 KVIL–04/02/2015

(Photo by Jamie McCarthy/Getty Images for GLAAD)

Honey Boo Boo’s Mama June Shannon’s Diet? You Won’t Believe What She Eats!

Back in October of last year “Here Comes Honey Boo Boo” was canceled by TLC because June Shannon was dating a man convicted of molesting her eldest daughter. But now Mama June is determined to […]

103.7 KVIL–03/17/2015

Getty/Cindy Ord

Dachshund Gets Over Weight On Pizza, Then Loses A Ton Of Weight On Diet

Check out this Dachshund that gained a ton of weight eating pizza and hamburgers. He was so over weight that his stomach almost touched the ground. He went on a diet with a new owner, […]

103.7 KVIL–03/13/2015

Beyonce (Buda Mendes/Getty Images)

The Beyoncé Diet Is Here And Ready For Home Delivery?

Beyonce has announced a vegan food delivery service with 22 Days Nutrition, a vegan food delivery service launched by the singer herself, it requires no work other than reheating the plant-based dishes that arrive at your […]

103.7 KVIL–02/03/2015

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