Julie helped a mom concerned about her teen daughter who is involved in a calorie counting contest with her friends to see who can eat the least.
Wearing makeup to the gym could affect how effectively you workout.
Put down that donut! This fun video is full of science facts about weight loss and dieting!
Add Jessica Simpson to the growing list of celebrities endorsing a weight loss company. It’s reported that Jessica has signed on with Weight Watchers to shed the baby-weight and make her wallet $4 million fatter.
You could be doing everything right, from buying and preparing your own meals, but you could blow the whole day eating out for dinner. Fitness guru Larry North says you can still eat out, but […]
It’s no secret that Americans love to eat. A new study out reports that our waists continue to expand from more frequent eating and eating more at each meal.
The bunny is on his way to your house this Sunday. Of course you want to partake in the festivities by sampling, or is it gorging, on the sugary snacks. But just what are the calories […]
Calorie-counting can be a pain, especially when you are out to eat and just want to enjoy what you’re having. If you are curious as to how many calories you are about to chow down on, MealSnap […]