50 Shades-Inspired Exercise Takes Fitness To New Level
Fans of “50 Shades of Grey” can now add their guilty reading pleasure to their workout routine. Not literally, of course.
New York fitness guru Kristen James has created a workout called “50 Shapes of Grey.” There are 13 “sexercise” moves designed to take the kinks out of your body so you be more flexible for recreating the more *ahem* interesting portions of E.L. James’ bestselling books.
While this workout has yet to make its way to North Texas, you can take a peak at some of the moves that were featured on The Katie Couric Show.