With today’s fast-paced society, it’s really hard to get a decent night’s sleep. We’re supposed to get 8 hours, but many of us are lucky if we get 6. That lack of sleep leaves us looking like a zombie apocalypse. Here’s a few cheats to look like you slept like a baby without accidentally sleeping through your alarm.
Start with a cold shower. The cold water stimulates your circulation and gets your blood pumping. Just turning the temp down a couple of degrees will help you wake up.