It’s always easy to give gifts to those we love, but what should we give those people that we we just can’t stand. Gawker.com has come up with a short list of gifts to give people that you wish hate.

On the first day of Christmas, give your enemy: a Self-Help book or a work out DVD

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If you want to make it clear just how much you really dislike someone, this is the obvious dig. Bonus points if you give a diet book.