33 Weird & Wacky Beauty Facts: Part I 1-12 (page 9)

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82181870 33 Weird & Wacky Beauty Facts: Part I 1 12

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9. Caffeine

A study from the American College of Sports Medicine says that if you drink caffeine before your workout it can increase your physical performance.  So don’t feel guilty when you stop at Starbucks on your way to the gym in the morning.

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