7 Foods To Help You Think!

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I am obsessed with medicine. I wish I would have been as interested in it as I am now when I was in college. I can’t get enough. I watch Dr. Oz and other medical shows. I subscribe to some of the best magazines available on the latest and greatest like “Life Extension” magazine and a number of my clients for my Media Relations company are in the medical field and I am like a sponge with them. So, here is another list of ways to improve your life and how you think!

It’s imperative in today’s society that we are on top of our game. There is just so much going on, we have no choice. I am extremely A.D.D. (although I think most in this industry are) and oh, look at the kitty that just walked by. OK, sorry I am focused now. Today I wanted to share with you easy food fixes to help you think better and stay focused and why these foods are important.

I hope you enjoy!

7 Foods That Help You Think!

Fish

109704526 7 Foods To Help You Think!

You’ve probably heard it before, but just in case, know that fish can greatly enhance your brainpower. Fish is an excellent source of protein filled with omega-3 fatty acids, which assist in brain functioning and can lower the risk for dementia and stroke. Fish also plays an essential role in slowing mental decline and enhancing memory. Try to eat three servings of fish per week to get the benefits.

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