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Easy Ways To Get More Exercise

106452067 Easy Ways To Get More Exercise

Photo by Peter Muller/Getty Images

Spend less time a the gym at more time by the pool this summer by following these simple lifestyle changes.

1. Play in the park

westend61 Easy Ways To Get More Exercise

Photo by Westend61/Getty Images

Instead of meeting friends for Happy Hour after work, head to the park for a couple of hours of play. Bring a Frisbee or bocce set and play a few rounds together. This incorporates some activity into socializing while avoiding cocktail calories!

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