Photo from apartmenttherapy.com

If you’re like Kimberly Schlegel Whitman and have a hard time sleeping at night,  a great way to start is with a complete bedside table make-over!

• Clear everything off completely, then put back only with things that will help you relax.
• Fill one drawer with things to pamper yourself with.
• Keep a journal in your nightstand
• Relax your senses by with a soothing CD, fragrant spray or an eyemask .

Wouldn’t it be nice if we could all sleep as easily and gracefully as Sleeping Beauty?

For more info on Kimberly Schlegel Whitman, visit: http://www.kimberlyschlegel.com/main.html