Everyone knows vegetables are good for you, and today Kimberly Schlegel Whitman talks about the benefits of microwaving vegetables over steaming them.
Microwaving veggies from Kimberly Schlegel Whitman:
- Cut them in evenly sized, fairly small (less than an inch) pieces
- Toss or sprinkle with 1 or 2 tablespoons of water.
- Cover loosely to trap the steam, which keeps the vegetables moist.
Grab the kids and watch Captain Vegetable (aka John Leguizamo) encourage Elmo to eat his vegetables: